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Discover Advanced Mindfulness: 4-Week Group Course

Are you looking to deepen your mindfulness practice and take it to the next level? Back to the Now, an online platform dedicated to providing authentic mindfulness coaching, offers a 4-week advanced group mindfulness course that might be just what you need.

This advanced course is perfect for those who have already established a basic understanding of mindfulness practices and are now looking to explore more advanced techniques and concepts. Led by an experienced mindfulness coach with a rich background in the field, this course will help you further develop your mindfulness skills and dive deeper into the present moment. Taking place over the course of 4 weeks via Zoom, the group sessions offer a supportive and engaging environment where you can connect with like-minded individuals and learn from each other's experiences. The sessions are designed to build upon the foundations of mindfulness and explore more nuanced aspects of the practice, providing you with the tools and guidance needed to cultivate a greater sense of awareness and presence in your daily life. By enrolling in this advanced course, you will have the opportunity to enhance your mindfulness practice, develop a deeper understanding of yourself, and cultivate a greater sense of well-being and inner peace. Whether you are looking to reduce stress, improve focus, or simply deepen your connection to the present moment, this course will provide you with the guidance and support you need to continue on your mindfulness journey. If you are ready to take your mindfulness practice to the next level and explore new dimensions of awareness and presence, the 4-week advanced group mindfulness course offered by Back to the Now may be the perfect next step for you. Embrace the opportunity to deepen your practice and experience the transformative power of mindfulness in a supportive and welcoming group setting.

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